When my children were younger they loved grilled cheese sandwiches. So when they would ask me to make them a grilled cheese, I'd take the ingredients: the bread, the butter and the cheese and I would put it together and grilled it. And when I flipped it over, it was golden brown and tasty looking. Mmmm. But inevitably once I turned the grilled cheese over to the second side, I would get distracted. I'd try to check email, put in a load of laundry or something and I would b

What's keeping you from your goals and dreams? Are there things in your way, things that you just can't do? I suggest that your "can't do's" are really just "won't dos." You say you can't get up a little earlier in the morning to exercise or read something useful because you're just too tired. That's not a "can't do," that's a "won't do." You say you want to lose weight or get in better shape but you can't take the stairs instead of the elevator because you don't have tim